samedi 17 janvier 2015

8 Yoga Poses To Develop Strong Chaturanga Arms

Ah, Chaturanga Dandasana ... as one the most challenging movements in yoga, it's also one that's notoriously performed incorrectly most often. So why is it that so many yogis struggle with this pose?...



from MindBodyGreen http://ift.tt/14NgJg7

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