mercredi 24 septembre 2014

Walking off depression and beating stress outdoors? Nature group walks linked to improved mental health

They are common suggestions to remedy stress: You just need a breath of fresh air. Walk it off. Get out and see people. Turns out all those things combined may in fact make you feel better -- a lot better -- a new large scale study suggests.



from Latest Science News -- ScienceDaily http://ift.tt/1xdTesu

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